top of page
This service is not available, please contact for more information.

Pop-Up Class: Restore & Recover

Take a moment to strengthen and reset in this barefoot class!

35 Canadian dollars
Silverstone Avenue

Service Description

A barefoot restorative class designed to promote better health. This class integrates yoga-like stretching and flows, meditation, nerve flossing, myofascial release and aromatherapy. All fitness levels welcome.


Upcoming Sessions


Cancellation Policy

No refunds.


Thank you for your patience while I figure out all this website stuff!

- Grasian Health & Fitness

Join the Mailing List!

Thanks for joining! Watch out for updates in your inbox.

Powered and secured by Wix

bottom of page