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Pop-Up Class: Gait Basics

Train the muscles important in walking in this barefoot class!

35 Canadian dollars
SWCC - Richmond

Service Description

A barefoot class designed to focus on the muscles and joints important to gait (i.e., walking, running). You can expect posture and balance training, a review of basic gait, as well as strengthening and stretching exercises. All fitness levels welcome.


Upcoming Sessions


Cancellation Policy

No refunds.


Thank you for your patience while I figure out all this website stuff!

- Grasian Health & Fitness

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